Nutrition Facts

for 1/2 sachet (90 g)

Per 1/2 pouch (90 g)

Calories 380
-----------------
Lipids / Fat9 g – 12%
saturated / Saturated 1 g – 6%
+ trans / Trans 0.1 g
------------------------
Carbohydrates59 g
Fiber / Fiber 10 g - 40%
Sugars / Sugars 14 g – 14%
------------------------
Proteins / Protein20 g
------------------------
Cholesterol / Cholesterol0 mg
------------------------
Sodium530 mg – 23%
------------------------
Potassium 550 mg – 12%
------------------------
Calcium 100 mg – 9%
------------------------
Iron 4 mg – 22%

Ingredients:

At Treko, we use simple ingredients. Here's what's in this product:

Chickpeas, Tempeh, Zucchini, Whole Wheat Couscous, Carrots, Tomatoes, Cabbage, Onion, Raisins, Canola Oil, Sea Salt, Spices, Dehydrated Garlic.

May contain: Mustard, Sesame

Preparation:

1-For 1 sachet, add 425 ml (1 3/4 c.) of boiling (or cold) water directly into the sachet
2-Mix
3-Enjoy after 5-10 minutes. Enjoy!